Monday, June 1, 2020

Step into your strength

 "𝗬𝗼𝘂'𝗿𝗲 𝘀𝘂𝗰𝗵 𝗮 𝘀𝘁𝗿𝗼𝗻𝗴 𝗽𝗲𝗿𝘀𝗼𝗻 𝗳𝗼𝗿 𝘄𝗵𝗮𝘁 𝘆𝗼𝘂 𝗵𝗮𝘃𝗲 𝗯𝗲𝗲𝗻 𝘁𝗵𝗿𝗼𝘂𝗴𝗵."


𝗜 𝘂𝘀𝗲𝗱 𝘁𝗼 𝗵𝗲𝗮𝗿 𝘁𝗵𝗮𝘁 𝗮𝗹𝗹 𝘁𝗵𝗲 𝘁𝗶𝗺𝗲. 𝗕𝘂𝘁 𝗜 𝗻𝗲𝘃𝗲𝗿 𝘁𝗵𝗼𝘂𝗴𝗵𝘁 𝗼𝗳 𝗺𝘆𝘀𝗲𝗹𝗳 𝗮𝘀 𝘀𝘁𝗿𝗼𝗻𝗴. 𝗜𝗻 𝗳𝗮𝗰𝘁, 𝗜 𝗮𝗹𝘄𝗮𝘆𝘀 𝗳𝗲𝗹𝘁 𝗹𝗶𝗸𝗲 𝘁𝗵𝗲 𝘄𝗲𝗮𝗸𝗲𝘀𝘁 𝗶𝗻 𝘁𝗵𝗲 𝗿𝗼𝗼𝗺.

I didn't feel strong mentally or emotionally, let alone physically. In fact, when I started my journey I was 221 lbs and all I wanted was to lose weight and finally feel healthy. When I look back it took mental and emotional strength to survive an abusive marriage and make the decision to leave. But it was through my journey that I discovered my true strength in mind and body. And before I knew it I wanted to be stronger even still.
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That's what this community is about. The journey. The journey to find your strength, whatever that looks like. Maybe your strength is physical, maybe your strength is finding a way to move out of a bad situation, maybe your strength is to get through your treatment. Whatever it is. This community of wellness warriors is right there with you, supporting you, cheering you on, all on our own journeys.
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All stepping into our own strength.
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All there for each other and meeting you where you are at.

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